story seeds

  • What is the moment, memory, or echo your heart keeps returning to?

  • Describe a time heartbreak changed you—suddenly or in slow motion.

  • Is there an object, song, or dream that holds the weight of your story?

  • If you could say just one line to the moon tonight, what would it be?

  • How does your heartbreak—or your healing—sound, taste, or move in your body?

  • What was left behind when something ended? What arrived in its place?

  • Tell your story in fragments, images, or simple phrases—messy, raw, unfinished is welcome.

  • What do you wish someone had said, or what do you wish you could say, under the night sky?

  • Who or what do you carry with you as you move through loss or longing?

  • For audio/video: Share freely—cry, laugh, whisper, ramble, sing, or simply let silence be part of your telling.